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<p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><script type="application/json" data-placement="fcplayer-semantic">{"type":"fcplayer-semantic","data":{"embedCode":"//cdn.fcp.codes/embed-code-template/embed-code-template.js#SEMANTIC_5704afb8-c10b-4ba5-9cb4-d7fb6098ef90"}}</script><ul><li>Lallana present at England U-21 training</li><li>Brighton midfielder starting to coach</li><li>First linked up with England in September</li></ul>

Explained: Why 35-year-old Adam Lallana is with the England U-21 squad as fans shocked after spotting ex-Liverpool midfielder in training video

<p>When England posted a video of day one of this month's training camp, some fans couldn't get their head around 35-year-old Lallana being with the group of Young Lions as it initially gave the impression that the Brighton veteran was just another member of the squad.</p><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C4ql-SiN1NP/?hl=en" data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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WHAT HAPPENED?

<p>Even though he's still playing fairly regularly with Brighton - 19 Premier League appearances so far this season - Lallana already has an eye on the future and his role with England's Under-21 squad is in a coaching capacity. The midfielder first took on the role during the September international break, mentoring the next generation of England players and honing his own coaching skills.</p>

THE EXPLANATION

<p>Speaking about his experience with England after his first camp with the squad in September, Lallana said: "It was an amazing insight for me into what may lie in the future, I was delighted with the opportunity and thankful to Brighton and Roberto [De Zerbi] for not just being happy for me to go, but excited that I got the opportunity.</p><p>"I was involved in training and took a few little bits, just being that bridge between the coaches and the players. I am still playing in the Premier League so I will still experience the same things as those boys – frustrations, losing and winning as a player.</p><p>"When you're young you want everything now, you can be inpatient, so I can help in those areas, while also getting an opportunity to see the blueprint of being a successful coach."</p>

WHAT LALLANA SAID

<p>Lallana was named England's senior men's player of the year in 2016 ahead of Jamie Vardy and Wayne Rooney in second and third respectively. But with injuries later taking a toll on his club career, he played his last England game in 2018 at the age of just 29.</p>

DID YOU KNOW?

<p>Lallana will turn 36 in May and is out of contract with Brighton at the end of the season. His role with the Seagulls in 2023/24 has predominantly been as a substitute but he may yet get the opportunity to extend his playing career into at least another year should he wish. But with the seeds of a coaching career planted, it also wouldn't be a surprise were he to decide to retire come summer.</p>

WHAT NEXT FOR LALLANA?

Explained: Why 35-year-old Adam Lallana is with the England U-21 squad as fans shocked after spotting ex-Liverpool midfielder in training video | Goal.com

Adam Lallana was seen with England&apos;s Under-21 squad at St George&apos;s Park as players made their way onto the training pitch.